The Morph Way to Lasting Transformation
At The Morph Method, we don’t do quick fixes. Our goal is to teach you how to fuel your body, build better systems, and overcome the roadblocks that have held you back—so that you can sustain your transformation long after coaching ends.
Here’s what that looks like:
Setting personalized macronutrient targets and teaching you how to hit them consistently
Building meal prep systems that fit your schedule and lifestyle
Problem-solving barriers so you can keep momentum, even during busy seasons
Guiding you through behavior change so you can MAINTAIN your results
For The Active Adult
At The Morph Method, we work with active adults—people who move their bodies regularly and care about their health and performance. Whether that means lifting in the gym, training for a sport, walking daily, or staying active through work and family life, we help you feel strong, capable, and confident in your body. You train hard, juggle busy schedules, and deserve nutrition that supports your effort so you can lift stronger, recover better, and sustain results that last.
Registered Dietitian Meets Nutrition Coach
At The Morph Method, we blend the best of both worlds: habit-based coaching and, when needed, MNT support for clients in Washington State.
Mikayla is a Registered Dietitian (RD) licensed in Washington, which means she can provide Medical Nutrition Therapy (MNT) for diagnosed conditions like diabetes, high cholesterol, or GI disorders. She is trained to interpret lab work and create safe, evidence-based nutrition plans—if that’s something you need alongside your coaching.
Most clients come to us for sustainable habit coaching, education, and accountability which does not require a licensed professional, but when medical expertise is needed, you have access to it legally, ethically, and safely.
